If You Want to Have a Home Practice...READ THIS.

This amazing article on having a home yoga practice was written by Kara-Leah Grant, the creator of The Yoga Lunchbox (and a friend of mine, I'm happy to say) and published this week in Elephant Journal. It is, without a doubt, the best thing I have read on creating a home practice. Ever.

I would dare say, even if you don't care about doing yoga at home, but you care about doing ANYTHING creative regularly and with passion (you know who you are), I suggest you check this out.

Thank you, Kara-Leah, you are a barrel of loveliness.

Shanti-town Goes to Kiwi Land!!

Hello, lovely readers! It's been a very exciting week for Shanti-town...first my first ever Photo Contest (submit! submit! submit!), and now this!

That's right! It turns out one of Shanti-town's loyal readers is the creator and proprietor of an awesome online magazine out of New Zealand called The Yoga Lunchbox...and this week I was commissioned to write an article for the Guest Authors portion of the site. It was such an honor and a pleasure...thank you, Yoga Lunchbox!!

Check out the article here...and have a look around while you're at it...it's a great site with lots of excellent writing on yoga and meditation and life...