Showing posts with label Steven Espinosa. Show all posts
Showing posts with label Steven Espinosa. Show all posts
Friday, April 29, 2011
Me and Yoga, Sittin' in a Tree...
The other day a friend of mine, and fellow yoga teacher, took me aside before class to tell me that she had been doing an intensive yoga training the week prior and that she had thought of me. She had thought of me because, while she knew she was supposed to be feeling in love with yoga and in love with life, all that she was actually feeling, toward the end of the week, was that she wanted to punch everyone in the face.
And so, she thought of me.
This, I will have you know, I took to be a great honor. 1. Because this friend/teacher is someone I hold in great esteem, and the fact that I would come to her mind in the middle of a day at all makes me feel sort of soft inside. 2. Because, damnit, if you feel like punching yogis and you just want to know that there is someone out there who understands...well, I am eager to serve. Because I get it, yo. I get it.
She told me that she had been feeling guilty, because many of her counterparts during this week had been going to class in the mornings before the training began, and then staying late after to do even MORE yoga, and/or to sit around cups of hot tea and talk about yoga. My friend, she confided in me, only wanted to go home and drink wine, and basically do anything other than think about yoga. And she was feeling a little guilty about it.
I, of course, would have been on the go home and have a glass of wine team right there with her. Also, the friend in question is thriving as a teacher right now, she's got a crazy class-load AND she's doing retreats AND taking classes herself as a student, so it's no surprise that she's a little yoga-ed out.
But, I've been thinking a lot about our conversation over the last couple days. I was thinking about what Steven Espinosa said in my podcast interview with him a few weeks ago, about how often people can get into this yoga frenzy when they first discover the practice, and try to set their whole life up so that all they're doing is yoga...which is great, except for the fact that yoga isn't life. Life is life.
And I started to think about how our relationship to our yoga--or to whatever it is in our life that calls to us--just like our relationships with other people, can either be an obsessive one, a (dare I say it) immature one, or it can be a grown-up relationship. Grounded. Balanced. Sanely committed. It's the difference between obsessing over every text the object of your desire sends you, and talking non-stop to your friends about how perfect/dreamy/sensitive said object of desire is--it's the difference between THAT kind of relationship, and the kind of relationship that evolves out of a true and deep devotion.
One that has ups and downs. One you might have to participate in, even when maybe you don't so much want to. One that has some regularity and stability and some give and some take. This kind of relationship, the grown up kind, it allows room for those nights when all you really want to do is zone out and have a glass of wine, instead of gazing at one another across a candlelit table.
The other, the relationship that's only all zip-zappy-happy and fireworks and oh my god I only ever want to do this one thing because I love it so? I think that it's bound to disappoint. I think it might not have the room for growth that a body needs, which means that someday, it will be outgrown.
So, Shanti-towners...if you're just not feeling it today, whatever IT is, I am here to tell you...it's alright. Go for a walk. Read some trashy coverage of the royal wedding. Have a glass of wine (I would wait until at least noon for this one, but you gotta do what you gotta do). And remind yourself that your life is BIG, and there is all kinds of room in there for you to grow....
Thursday, March 17, 2011
Shanti-Town Ruins St. Patrick's Day!
This afternoon, after returning from an excellent yoga class taught by the inimitable Steven Espinosa (who will be next in the hotseat for the Shanti-Town podcast in just a couple short weeks from now. Oh yeeees.) I--because I have a million things to do and therefore have taken a long detour into the oddest kind of procrastination--decided to research the history of St. Patrick's Day. Because, I'm for sure not going to be the kind of yogi who knows all about Diwali (okay, I don't know all about it...but I KNOW about it, and that's already saying a lot) and not have any idea what St. Patrick's Day is about. I mean, seriously, I'm 30 years old, I have had my fair share of ridiculously celebratory St. Patrick's Days...I ought to know at least the BASICS, right?
So, okay, I'm going to be really honest...I was HORRIFIED by what St. Patrick's Day is about.
Here's what I pieced together in my small dalliance into St. Paddy's Day research. St. Patrick was a dude, not even an Irish dude...but a dude living in Roman-occupied Britain, who was kidnapped as a teenager and brought to Ireland, during which time he had a dream in which God told him to go to the coast and spread His word. Which he did. For a while. And then went back home to Britain, and didn't return to Ireland until later in his life in order to (ahem) "save" the Irish. The paganistic, polytheistic Celtic-story-telling Irish. He, and the rest of the Roman-Catholic Church, helped those poor Celts to become good Catholics.
Now, okay side-bar--if you're noticing my deeply sarcastic tone--the truth is that I don't know a lot about Ancient Celtic beliefs and practices (probably because they got DESTROYED)...no, wait...I don't know much about them, and I'm sure there was a lot of beauty and grace and loveliness brought to the Irish people via the Catholic Church. (Maybe.) But, I'm just confused as to why, first of all, WHY are we celebrating the life of a famous missionary by getting drunk on green beer?! St. Patrick's day, historically, has been the sort of "hall pass" day that Catholics get to "take off" from Lent. Lent. You know, Lent? The Catholic holiday where you have to give something up for 40 days? Yes, for years and years and years, the one day where all Lent-isms fly out the window and Catholics the world over are allowed to live it up...is St. Patrick's Day.
I know, I know, it's not any worse than Jesus' birthday being celebrated with Santa Suits and figgy pudding, but at least I KNOW what the intent behind the holiday is. Honestly, I feel a little swindled. I'm not a big fan of the missionary impulse--I think that the idea that there is a singular path to god, and that anyone who has found an alternate path is somehow in need of salvation--is, um...small-minded. I think it's an expression of a fixation on getting-it-right-ness that leads to so much suffering, as is witnessed all throughout history. And I am deeply involved in a practice (though not a religion itself) that has its religious underpinnings in a polytheistic belief system, so I am a bit biased. Because I know the kind of beauty and symbolism and mythology born from systems in which there is not ONE right and wrong way...but many.
If I were a Celt (um, a former Celt? Of Celtic descent? Are there even still practicing Celts? I don't know anything about the Celts! Except that they have cool cross artwork.) I would demand that St. Patrick's Day, if it's going to be a day off from Lent, for god's sake (pun intended)...if it's already turned into a giant pagan drink/eat/love fest anyhow, why not make it about the celebration of the Celtic traditions that have been lost, instead of a day of paying homage to their lead destroyer?
(My apologies to St. Patrick...I'm sure you were a lovely fellow. Maybe.)
Anyhow...this is one of those BIG opinion based on SMALL information moments for me, so any thoughts/corrections/how-dare-you-insult-my-favorite-holiday notes are welcome. In the meantime...
HAPPY ST. PATRICK'S WE'RE SORRY, CELTS, DAY!!
Saturday, September 19, 2009
New Teachers, New Loves...

Part of this, I have to admit, is a slow to retreat loyalty to my dear sweet Laughing Lotus. Oh my, I miss that studio. It was my home as a developing yogi in New York and there have been many times since coming to LA in which I have fantasized (I kid you not) about running back to New York just to be able to practice there again.
Don't get me wrong, the yoga in LA is great, and I was lucky enough to encounter Steven Espinosa (the great, the inimitable) as my very first Los Angeles yoga teacher and he promptly Blew. My. Mind. So, my seperation anxiety was kind of quelled from day one. But I miss the Lotus all the same. I miss Bryn and Stacey and Edward (now an Angelino himself, but not teaching currently), and Mary Dana and Alison and Sheri and all of them all of them. I miss getting off the crowded streets, riding the clunkly old elevator up to the studio and taking off my shoes for the first time all day. I miss hearing the traffic sounds waft up through open windows during the summer months at the studio. I miss the music and the radiator clunking in winter and oh god, I can barely continue...
You don't know until you leave a place, how deeply it's buried itself in you.
I have these sad little day dreams about Laughing Lotus, made all the sadder because I don't know if I am missed. Students come and go...that's the way of things, and by now I'm sure I am a bit of a memory there, and I can't help but admit that I have some deep heart pangs about that.
But look at me! This post is supposed to be about NEW teachers, and here I am waxing poetic about the radiator sounds, for gosh sakes.
Ahem. So. New teachers. Yes. Steven? I mentioned Steven? Yes...Steven Espinosa, god of yoga. Steven is my connector in the world of LA yoga and I owe my finding a home at Still Yoga in Silverlake entirely to him. He introduced me to Anusara and then graciously helped me to find a place for myself as a work-study student at Still, where I now spend many hours a week, sweating it out.
Side Note: I never thought I could really enjoy a yoga class without amazing music, but it turns out...I can! And I do, many times a week. I think the LA yogis think music is a bit blasephmous (I don't. And sometimes I make little fantasy mixes up in my head..."this is what I would play, if I were teaching...").
Anyhooooo, where was I? Ah, yes. The teaches.
Well, I'm not going to go through them one by one (not yet anyhow), but I will say that there are some AMAZING teachers in this fair city.
Like this one,
And this one
And this one
And also this one. This one has a blog, like me, and it is beautiful, and so is she. I'm going to be keeping an eye on her internet goings-on, whilst continuing to be inspired by her on a weekly basis in class...
These are not the ONLY wonderful teachers, of course, but they are the ones who are becoming my family of teachers here in LA, and I feel so blessed to have them. There has been so much that has been chaotic and unknown about the experience of coming here, and being able to return again and again to the studios at Still has been a hinge-pin for me in this city. No one can replace my first teachers (Jasmine! I love you!), and probably no studio can replace my home studio, but going to Still reminds me that moving forward can provide a respite all its own.
Thank you, to all of my teachers, East and West...
I'm going to go cry a little bit for the big apple now...
xo
YogaLia
Thursday, April 16, 2009
You can always come back...
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Well, I will spare you from condensing 3 months into a single blog post..."you", if there is still a "you" out there. Sigh. I've been thinking about this blog, again and again, especially as my life changes and my practice changes and each affects the other...and so tonight I have reserved just this small space of time to write a little, to get back on solid footing here in Shanti Town, and to set the stage for a forward movement.
The short of it is, I am in Los Angeles, going on 6 weeks now, with 6 more to go (perhaps more...but that is the long of it), and so many things are upside down...in the best way upside down. I won't go into all the actor-schmactor parts of it, as this place is a reprieve from that particular dragon...but I will say this:
1. I miss Laughing Lotus! Not only can I not (at the moment) afford my glorious unlimited monthly yoga, but finding a kick-ass Vinyasa class in this town (that isn't an hours drive away) is no easy feat.
2. Anyusara is all the rage here and I'm actually pretty taken with it. In particular with a teacher named Stephen Espinosa who I would follow around the world. He is...I can not describe the gift of teaching that this man possesses...he will get his own post later on! Ode to Stephen Espinosa...coming soon, right here at Shanti Town!
3. LA has one up on NY in this: (ahem, drumroll please)...FREE YOGA EVERY DAY OUTSIDE IN RUNYON CANYON PARK. Okay, people. Freeeeeeeee OUTDOOR yoga! Walking distance from my apartment! Outside! Now, it's an open level situation so there aren't the crazy hardcore poses I live for, but in this economic client (i.e. my tiny bank balance) the free yoga is the best thing that could ever happen to me.
4. The giant dip in my daily walking level and the lack of the Lotus is making for a slightly grumpy body. My goal for the next couple weeks: to find a studio or a practice change that bumps the intensity up a notch so that I can stop wasting time pinching my belly in front of the mirror.
5. I miss you all and I love you and I promise to catch you up more and better soon, soon, soon.
Love,
YogaLia
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